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Eat better, move better and get in the best shape of your life!

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Online Coaching Services

The Day Trip

The Day Trip

For the more experienced exerciser. 30 minute Skype/Facetime call twice a month.

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The Day Trip

The Overnight Trip

For those that need more guidance. Weekly 30 minute Skype/Facetime calls.

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The Day Trip

The Expedition

90-day journey to reach your goals. Weekly 1-hour calls, goal setting and resource worksheets.

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What People Are Saying…

Debbie is simply the best! Her cheerful attitude and personalized help with fitness and balance issues have improved my life. I very much enjoy my training sessions and have benefited enormously from them. I highly recommend Debbie for your personal trainer. It will be the best thing you ever do for yourself. Barbara K. Davis, CA

Debbie North

About Debbie North

Debbie North helps active boomers feel fit and confident as they tick things off their bucket lists.  No one gets to mid-life without health, fitness, or weight challenges; how you conquer the second half of life is profoundly influenced by the quality of what you eat and how you move.  Offering compassionate accountability, Debbie has guided clients through lifestyle changes to lose weight, gain strength, complete triathlons, travel the globe, ski with confidence and take active vacations.  Debbie has lived in the western U.S. for over 25 years and her happy place is at 10,000′ in the mountains.

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