“Tell me, what is it you plan to do with your one wild and precious life?”  – Mary Oliver


Life is too short not to take care of ourselves.  The good news is it is never too late to start!

Are you ready for something new??


Personal Coaching with Online Convenience

Nutrition For Life

Nutrition For Life

Learn & practice what YOU need to thrive in your life. You CAN transform your body and your life one no-nonsense healthy habit at a time, starting now. 

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Fit for Life

Fitness For Life

You’re smart. You pay attention to what you eat and try to stay active. But results? Let’s craft an exercise program as smart as you are, that works for you to meet your goals.

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What People Are Saying…

Debbie is simply the best! Her cheerful attitude and personalized help with fitness and balance issues have improved my life. I very much enjoy my training sessions and have benefited enormously from them. I highly recommend Debbie for your personal trainer. It will be the best thing you ever do for yourself.

Barbara K. Davis, CA

Debbie North

About Debbie North

Debbie North helps active boomers feel fit and confident as they tick things off their bucket lists.  No one gets to mid-life without health, fitness, or weight challenges; how you conquer the second half of life is profoundly influenced by the quality of what you eat and how you move.  Offering compassionate accountability, Debbie has guided clients through lifestyle changes to lose weight, gain strength, complete triathlons, travel the globe, ski with confidence and take active vacations.  Debbie has lived in the western U.S. for over 25 years and her happy place is at 10,000′ in the mountains.

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It's never too late to get in the best shape of your life!

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