By entering this website or purchasing or using our blog, e-mails, videos, social media, programs, products and/or services, from or related to Deborah North and True North Training, you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the disclaimer below, STOP now, and do not use True North Training’s website, blog, e-mails, videos, social media, programs, products or services or anything you have purchased or experienced through us (collectively “Website, Programs, Products and Services”).

For Educational and Informational Purposes Only.  The information provided in or through our Website, Programs, Products and Services is for educational and informational purposes only, and is made available to you as self-help tools for your own use. When serving as your Certified Personal Trainer and Nutrition Coach in a variety of in-person and online individual and group classes, workshops, events, retreats, seminars, coaching sessions, and/or trainings, you acknowledge that I am supporting you in my role exclusively as a Certified Personal Trainer and Nutrition Coach, and in no other role.  The information provided in or through our Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or allied health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian or licensed nutritionist, or member of the clergy.

Assumption of Risk: The use of any information provided on this site is solely at your own risk.

You should consult your physician or other health care professional before starting this or any fitness & nutrition program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising of have experienced chest pain with in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change is physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

Further, there are sometimes unknown individual risks and circumstances that can arise during use of our Website, Programs, Products and Services that cannot be foreseen that can influence or reduce results.  We are not responsible for your personal choices or actions before, during or after use of our Website, Programs, Products and Services. You understand that any mention of any suggestion or recommendation on or through our Website, Programs, Products or Services is to be taken at your own risk, with no liability on our part, recognizing that there is a rare chance that illness, injury or even death could result. You accept full responsibility for the consequences of your use, or non-use, of any information provided by us through any means whatsoever. Your use, or non-use, of this information is at your own risk, and you absolve us of any liability or loss that you, or your family or children (if applicable) or any other person, may incur from your or their use or non-use of the information provided.

Your Full Disclosure to Us. You agree to fully disclose to us in writing any specific health situation and physical or mental health issues including but not limited to possible or actual pregnancy, inflammatory joint conditions, prior or existing injury, chronic pain, diabetes, high blood pressure, heart or lung conditions, or any medications, herbs or supplements you are currently taking prior to the start of using any aspect of our Website, Programs, Products or Services, whether provided by us or affiliated with us.

Not Evaluated by the FDA.  The information contained on this Website or provided through our Website, Programs, Products, and Services has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease, or to be considered medical, psychological, or religious advice.

Personal Responsibility. We aim to accurately represent the information provided by or through our Website, Programs, Products, and Services. You are acknowledging that you are participating voluntarily in using our Website, Programs, Products and Services, and you alone are solely and personally responsible for your choices, actions, and results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children (where applicable), for all decisions now and in the future.

No Guarantees. Our role is to support and assist you in reaching your own health and lifestyle goals, but your success depends primarily on your own effort, commitment, and follow-through. We cannot and do not guarantee that you will attain a particular result, and you accept and understand that results differ for each individual. Each individual’s health and wellness success depends on his or her unique background, dedication, desire, and actions. As with any healthy lifestyle or fitness-related program, product or service, your results may vary, and will be based on many variables, including but not limited to, your physical body, body chemistry, daily demands, energy expenditure, stage of life, individual capacity, life experience, unique health and genetic profile, starting point, range of motion, expertise, and level of commitment.

No Liability. We do not assume liability for accidents, delays, injuries, harm, loss, damage, death, lost profits, personal or business interruptions, misapplication of information, physical or mental disease, condition or issue, or otherwise, due to any act or default of anyone or any business, whether owners, staff, agents or otherwise, affiliated with True North Training.  We do not assume liability for any owners, staff, agents, or otherwise who is engaged in rendering Programs, Products or Services for True North Training, or in carrying out in-person or online individual and group classes, workshops, events, retreats, seminars, coaching sessions, and/or trainings in any location, included by not limited to, online or at any health food store, grocery store, yoga studio, fitness studio, spa, hotel, resort, cooking class, private home, restaurant, company/business, non-profit organization, hospital, medical practice, library, school, university or outdoor setting. In the event that you use any information provided on or through our Website, Program, Products and Services by us or affiliated with us, we assume no responsibility. Additionally, you also agree to be bound by all of our Policies, and any limitations of liability therein, that are shared with you, either electronically and/or in writing, during your registration in one or more of our Programs, Products or Services.

Every Effort.  Although every effort is made to ensure the accuracy of information shared on or through our Website, Programs, Products and Services, the information may inadvertently contain inaccuracies or typographical errors. We are not responsible for the views, opinions, or accuracy of facts referenced on or through our Website, Programs, Products, and Services or those of any other individual or company affiliated with us in any way. Every effort has been made to present you with the most accurate, up-to-date information, but because the nature of scientific research is constantly evolving, we cannot be held responsible for the accuracy of our content.

Release of Claims.  We will not be held responsible or liable in any way for the information, products or materials that you request or receive through or on our Website, Programs, Products, and Services.  In no event will we be liable to any party for any direct, indirect, special, incidental, equitable or consequential damages for any use of or reliance on this Website, Programs, Products and Services, or on those affiliated with us in any way; including, without limitation, for accidents, delays, injuries, harm, loss, damage, death, lost profits, personal or business interruptions, misapplication of information, physical or mental disease, condition or issue, or otherwise, even if we are expressly advised of the possibility of such damages or difficulties.

Implicit Agreement.  By using our Website, Programs, Products and Services you implicitly signify your agreement to all parts of the above Disclaimer.

Termination:  You agree that True North Training, in its sole discretion, may terminate your password, account (in whole or in part) or use of the sites or services, remove and discard any content within the sites or services, at any time and for any reason.   You agree that any actions taken under this section may be effective without prior notice to you.

Refund Policy: We strive to provide you with the highest-quality professional training at affordable prices. FITNESS COACHING: All fitness coaching packages are sold as 3-, 6-, and 12-month programs unless otherwise described.  Once you register for one of our programs we reserve time for you that is no longer available for anyone else. Purchases of training programs are non-refundable and non-transferable unless otherwise stipulated for a specific product.   FIND YOUR TRUE NORTH and NUTRITION FOR LIFE: These unique nutrition and fitness coaching programs are either a 6 or 12-month commitment payable in full at the start of the program or as otherwise stipulated at the time of sale.  Over the course of both programs you will learn everything you need to look, feel and perform your best.  Find your True North includes fitness programming.  Nutrition For Life is Nutrition coaching only.  Buyer agrees to commit to the first three months of the program which are non-refundable. The program may be terminated any time after three months without prejudice.  If you follow our recommendations and stick with us for the full year you will get results.  But you have to commit to making small strategic changes in your life. That’s something no one ever likes to admit about getting in better shape: it takes hard work, time, and determination. Changing your body isn’t easy, but it is possible.  If you show up and do the work for 12 months and are still not satisfied, you may request a refund commensurate to your level of effort implementing the program.  

Privacy Policy:  True North Training will not distribute your personal information to outside parties without your consent.   In common with other websites, log files are stored on the web server saving details such as the visitor’s IP address, browser type, referring page and time of visit.  Cookies may be used to remember visitor preferences when interacting with the website. Where registration is required, the visitor’s email and a username will be stored on the server.

How the Information is usedThe information is used to enhance the visitor’s experience when using the website to display personalized content and possibly advertising. E-mail addresses will not be sold, rented or leased to 3rd parties.  E-mail may be sent to inform you of news of our services or offers by us or our affiliates.

Visitor Options:  If you have subscribed to one of our services, you may unsubscribe by following the instructions which are included in e-mail that you receive.You may be able to block cookies via your browser settings but this may prevent you from access to certain features of the website.

Cookies:  Cookies are small digital signature files that are stored by your web browser that allow your preferences to be recorded when visiting the website. Also they may be used to track your return visits to the website. 3rd party advertising companies may also use cookies for tracking purposes.

Questions.  If you have any questions about this document, please contact Deborah North at or (530) 574-3025.