Age isn’t how old you are but how you feel

– Gabriel Garcia-Marquez

 

I can work with you in-person AND online.

True North Training is based in Mammoth Lakes, California and works with clients around the world.

What is Online Coaching?

 

Traditionally, personal training is 1-1 in-person at your home or a gym.  This is still my primary service available to you when you’re in Mammoth Lakes, California.  

However, with technology, the internet, and a phone line, it is easier than ever for me to offer the support you need to reach your fitness, nutrition, and health goals.  Using Skype, FaceTime, instant messaging, or an online platform, we can work together from wherever you are in the world.

Enjoy the freedom to roam while you still check in and stay on track.

Create more time on your calendar because you don’t have to travel to appointments or classes.

Confidentiality is assured – no more public weigh-ins or discussions.

Coaching Options

Find Your True North - My Signature Fitness, Nutrition, and Lifestyle Online Program

Is it time to start replacing the habits that have been holding you back and find new ones to support a healthy active lifestyle?  Give me a few hours a week and I’ll get you in the best shape of your life WITHOUT any crazy workouts or diet plans.  $149/month. 

A new coaching group begins every quarter.

Get on the pre-sale list here!

Face to Face by FaceTime (or Skype)

Efficient and effective 30-minute sessions that focus on your posture and movement quality while getting you a good workout.  This is a monthly recurring subscription program priced at $200/month for 4 sessions and $350/month for 6 sessions.

  Schedule a call with Debbie to get the details and start now!

Just the Workouts, Please

Looking for twelve months of perfectly periodized progressive workouts that will get you in the best shape of your life?  

These are the same workouts as in the signature Find Your True North coaching package, above, and includes a consultation at the start of the program, in-app messaging, and monthly check-ins for form, questions, and accountability. 

Investing $447/year boils down to about $1.25/day, an affordable way to commit to be fit. 

Purchase the workouts here.

Only in Mammoth Lakes: In-Person Training

Join the Movement in Mammoth, offered only in Mammoth Lakes, California.  I particularly like to work with individuals who are getting back into fitness or have health or injury histories that have affected their ability to move well, stay fit and feel well.   I can meet you in your home, at a park (weather permitting), at Snowcreek Athletic Club or at Yoga Lab Mammoth.  Prices start at $75/hour. 

Please contact Debbie for a phone consultation and to get more details.

 

 

 

 

What You Can Expect:

Whether we work together in-person or online, this is what you can expect from working with me:

  • Setting and reaching meaningful goals based on your deep motivations
  • Rediscovering the joy of movement while building strength and endurance
  • Eliminating confusion around health and nutrition
  • Learning what YOU need to nourish both your body and mind
  • Finding time to stay healthy and strong without losing your mind
  • Discovering your personal superpowers to help you overcome all obstacles

Got Questions? Ask them here!